A delicious high fibre, gluten free, warm apple crumble recipe to help see you through this cold winter

In winter we have a greater tendency to fall into bad eating habits and we end up snacking on sugary treats…

If you’re looking for something on the go, our Crème Caramel and Choc Peanut Fudge Fit & Fab mini protein bars are the perfect solution for this. They will give you the sweet fix with less than 100 calories and will keep you satisfied for longer. Popping them in the microwave for a couple of seconds makes them really delicious and gooey too. Slim Secrets Fit and Fab Mini Snack Bars And secondly, if you have some time up your sleeves, this a delicious recipe for a warm apple crumble using some of our products that is sure to help beat those sugar cravings…

HIGH FIBRE APPLE CRUMBLE apple crumble  Preparation time 10 minutes.  Cooking time 15-20 minutes.

Serves Two

2 medium granny smith apples cored and sliced thinly

1 Slim Secrets Daily Fibre Power Bar

1 Slim Secrets Wanted! Vanilla Almond Bar

1/3 cup rolled oats (gluten free)

1/2 teaspoon cinnamon

1 teaspoon brown sugar


Simmer apple slices in a pot of boiling water until slightly tender and drain. Process Fibre Power Bar and Wanted! Vanilla Almond Bar until crumbly. Add the rolled oats, cinnamon and sugar together with the processed crumble. Arrange the sliced apples on the bottom of 2 oven proof ramekin dishes. Sprinkle crumble mixture on the top of the apple slices and place in moderate oven. Bake for 15-20 minutes or until crumble is golden brown. Serve warm.

This recipe is gluten free, high in fibre, a great source of protein and low in calories.

Tip Apple slices can be microwaved instead of simmered over the stove. Add your favourite fruits in season eg. blueberries, raspberries etc.

If you give this recipe a go, we would love to hear from you and see what you think. Please also feel free to send us in any other delicious recipes you come up with using our products. Mel xx