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Is Slim Secrets the right snack for your weight loss plan?

Have you put together some goals to achieve sound health and fitness? And are you wondering if Slim Secrets are right for you?

Firstly, congratulations on all your efforts thus far. Making that decision and sticking to it is a big first step.

It is essential that you ensure you . . . → Read More: Is Slim Secrets the right snack for your weight loss plan?

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Your (healthy) weekend survival guide

Your (healthy) weekend survival guide

Did you have a good weekend? Like most of us, weekends are the time when we can meet up with friends, relax and enjoy a whole range of social activities. Unfortunately, many of these social activities involve drinking too much, eating too much and no exercise, only to find ourselves . . . → Read More: Your (healthy) weekend survival guide

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Here we go again. Another diet craze is here!

Here we go again. Another diet craze is coming. God help us!

Posted by Ellen Shuman, Emotional Eating Coach; A Weigh Out

It’s called the “Dukan Diet” after a Pierre Dukan, it’s French Doctor promoter. And according to a New York Times quote from Frank Sacks, professor in the Department of Nutrition at Harvard . . . → Read More: Here we go again. Another diet craze is here!

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Slim Secrets bars, chips& cookies available from Aldi for limited time

Aldi supermarkets are running a great special buy from Dec 30th till stocks run out of our Slim Secrets bars, chips and cookies. If health, wellness and weight control are part of your new year’s resolution then it is worth a trip to an Aldi supermarket nearest to you. http://www.aldi.com.au/au/html/offers/2827_16488.htm

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Want to lose more fat weight? study says Get more sleep!

Attention, to all dieters: You can cut all the calories you want to lose weight – but without enough sleep, you won’t be losing the right kind.

According to a study published online Monday in the Annals of Internal Medicine, cutting your time in bed from 8.5 hours to 5.5 hours causes you to lose . . . → Read More: Want to lose more fat weight? study says Get more sleep!

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Drew Carey’s Weight loss cured his Diabetes!

Drew Carey has recently lost around 80 pounds. However his weightloss did more than drop 80 pounds from his once more than ample frame: it also eliminated his type 2 diabetes. According to the host of The Price Is Right, he told People “I’m not diabetic anymore. No medication needed.” And that’s what happened to . . . → Read More: Drew Carey’s Weight loss cured his Diabetes!

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