Dietary fibre is important for our digestive health and regular bowel movements. Fibre also helps you feel fuller for longer, can improve cholesterol and blood sugar levels and can assist in preventing some diseases such as diabetes, heart disease and bowel cancer.¹
Most Australians do not consume enough fibre. The Heart Foundation recommends that adults should aim to consume approximately 25–30 g daily.²
The Slim Secrets range of high fibre bars contain 37% of your daily requirements and help keep your digestion moving smoothly whilst helping to achieve your weight loss, exercise and healthy eating goals.