I would like to take this opportunity to wish you a prosperous and healthy 2009
and an enjoyable break during the festive season. May you set yourself new challenges for 2009 and proceed to enjoy the journey towards achieving them. Whether your goals relate to health, weight, relationships, financial, friendships, travel or anything else that you desire, it is always a great time NOW to start working towards them.

Best wishes and my last blog for 2008!