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  • Healthy Snack Recipes
  • Angela Taranto

Healthy Snack Recipes

Healthy Snack Recipes

Salted Caramel & Banana Protein Smoothie

c/o @exerciseforextrafries

Preparation time 10 mins.

Ingredients

  • 125ml unsweetened almond milk
  • 1/2 scoop vanilla protein powder
  • 1 banana
  • 1 pinch of salt
  • 1 Slim Secrets Salted Caramel Protein Pud with chia
  • 50-100ml water (depending on how thick you want it)


Method

Blend all ingredients, pour into a glass and enjoy! 



 


Choc Strawberry Protein Pancakes

c/o @Healthy Eating Jo

Preparation time 15 mins.  

Ingredients

  • 1/2 cup rolled oats
  • 1 scoop choc protein powder
  • 1/3 cup liquid egg whites
  • 1/2 cup unsweetened vanilla almond milk (adjust to suit desired thickness)
  • 1/2 punnet of strawberries
  • 1 Slim Secrets Strawberry Protein Pud with chia

 

Method

For the pancake mixture blend all ingredients except the strawberries and Protein Pud. Cook over low to medium heat in a non stick frypan with a little coconut oil Top with Strawberry Protein Pud and some fresh strawberries.



 


Choc Banana & Coconut Protein Muffins

MAKES 12 - 14

Preparation time 15 mins.  Cooking time 20-25 minutes.

Ingredients

  • 2 Choc Coconut Protein Puds with chia
  • 3 scoops chocolate protein powder
  • 2 tbs cocoa
  • 1 ½ cups self-raising flour
  • 1/3 cup shredded or desiccated coconut
  • 1/2 cup sweetener (eg. stevia)
  • 2 eggs
  • 1/2 cup coconut oil, melted
  • 1/2 cup skim milk
  • 2 large bananas, mashed

 

Method

Preheat oven to 180°C. Line a muffin pan with muffin cases. Sift flour, sweetener, cocoa and protein powder into a bowl.

Combine Choc Coconut Protein Puds, egg, milk, coconut oil and mashed banana in a large bowl. Gradually add dry ingredients, stirring until just combined.

Spoon mixture into muffin holes. Bake for 20 to 25 minutes or until a skewer inserted into the centre comes out clean.

  • Angela Taranto